-Chamomile may help support the solar plexus (surrender), lower blood pressure and may help support digestive health. She is a carminative, anti-spasmodic, mild sedative, anti-inflammatory, antiseptic and may help to relieve intestinal cramping and inflammation.
-Calendula, another solar plexus herb, may help support healing of inflammation. She has anti-inflammatory, vulnerary (wound-healing), antiseptic, anti-fungal, astringent and cholagogue (stimulating the flow of bile) actions that may help her ability to support the internal 'skin' of our gut lining.
-Linden may help promote relaxation and reduce symptoms of anxiety
-Skullcap may help stimulate GABA, this could help to calm nerves and the brain to focus
-Other complementary plants for this blend include peppermint and raspberry leaf
