-Turmeric's active component curcumin may reduce blood sugar levels, increase insulin sensitivity, and prevent weight gain. Turmeric offers antioxidant and anti-inflammatory properties that could help regulate liver enzymes and support cell renewal.
-Ginger may help increase insulin sensitivity, insulin-like action and utilization of glucose. This anti-inflammatory supports healthy digestion and may improve metabolic factors.
-Gymnema may reduce how much sugar the stomach absorbs. She may also help you fight sugar cravings, lower high blood sugar levels, decrease inflammation, aid weight loss, and lower LDL cholesterol.
-Hibiscus may inhibit the enzymes that break down carbohydrates, delaying the breakdown of carbohydrates to glucose, helping to regulate blood sugar levels. She may also reduce oxidative stress, protect the liver, reduce LDL cholesterol, lower blood pressure and promote weight loss.
Other complimentary herbs include lemon balm and lemon grass.
