-Chamomile may help support the solar plexus (surrender), lower blood pressure and may help support digestive health. She is a carminative, anti-spasmodic, mild sedative, anti-inflammatory, antiseptic and may help to relieve intestinal cramping and inflammation.
-Calendula, another solar plexus herb, may help support healing of inflammation. She has anti-inflammatory, vulnerary (wound-healing), antiseptic, anti-fungal, astringent and cholagogue (stimulating the flow of bile) actions that may help her ability to support the internal 'skin' of our gut lining.
-Fennel may help regulate blood pressure, improve digestion and may help balance hormones
-Licorice root and it's glycyrrhizin may help reduce ulcers and symptoms of gastroesophageal reflux disease. Demulcent actions may have a soothing effect on inflamed mucous membranes of the throat, stomach and intestines.
-Wood Betony is associated with the solar plexus region of the body and is a digestive tonic. She may improve circulation and harmonize the functions of the digestive system. She may also help to create a sense of groundedness and connection to our intuition (gut-instinct).
-Other complementary plants for this blend include stevia, burdock and ginger root
