-Yerba Mate has 24 vitamins and minerals, 15 amino acids and abundant polyphenols, that may help yerba mate nourish while it stimulates the nervous system.
-Lemon Balm may help reduce anxiety, improve cognitive function, and may help ease discomfort from indigestion
-Lemon Verbena is rich in phenolic compounds. Phenolic compounds are powerful antioxidants which may help protect against free radicals. Verbascoside, a biological component in the lemon verbena leaf, is the main ingredient that may be responsible for the anti-inflammatory and anti-anxiety properties.
-Ginger may help reduce inflammation, improve circulation and may help calm digestive tension
Other complementary plants for this blend include stevia